Lemon Balm Elixir
Lemon Balm – For the "Too-Muchness"
Precious lemon balm, often called "The Happiest Plant on Earth" by herbalist Sajah Popham, is a powerful yet gentle herb known for its ability to soothe, uplift, and support the body and mind. If the world feels like it’s just "too much" – too much work, too much noise, too many demands, or too much tension – lemon balm comes to the rescue! Its sweet, bright elixir works wonders to calm frazzled nerves, settle the stomach, and bring a touch of sunshine to the mind and body.
Key Benefits and How It Works:
Calms the Nervous System: Lemon balm is a mild relaxant that helps when you're feeling on edge, nervous, or anxious. It uplifts the mood, eases tension, and provides gentle relief if you're feeling a little down. It’s especially supportive when nervousness or stress leads to physical symptoms like heart palpitations or sweaty palms.
Supports Digestive Health: Lemon balm is your go-to for "nervous tummy." It relieves gas, bloating, and that uncomfortable feeling when your stomach is unsettled from stress, overindulgence, or eating too quickly.
A Gentle Support for Kids: Lemon balm is a wonderful herb for children who experience upset stomachs when feeling nervous or overwhelmed. Whether it’s a toddler navigating big emotions and temper tantrums or a teen dealing with anxiety before a test, lemon balm offers a calming, soothing presence to help restore balance.
Brightens Dreary Winter Days: Lemon balm is like adding a ray of sunshine to your day during the gray winter months. Its uplifting properties make it a natural support for seasonal affective disorder (SAD), helping to lift the mood and bring emotional balance when the lack of sunlight dampens spirits.
Antiviral and Diaphoretic Properties: Lemon balm also has antiviral qualities, making it a valuable ally for overall immune support. As a diaphoretic, it can promote gentle sweating to help cool the body.
PMS Relief: With its anti-inflammatory effects, lemon balm supports women experiencing painful or uncomfortable PMS symptoms, helping to reduce "too-muchness" in both body and mind.
Ingredients:
Organic locally grown lemon balm
Gluten-free vodka
Local honey
Contains honey, so it is not intended for babies under 1 year.
Also available as a straight tincture (no honey).
Rebecca’s Tips:
Take 1–2 droppers full (1 mL/20 drops) as often as needed for nervous tension, digestive discomfort, seasonal blues, emotional overwhelm, or when supporting children through stressful moments. For best results, use consistently during times of high stress, hormonal changes, or dreary winter days.
Serving Size: 1 mL/20 drops/one dropper full
Servings per Container: 60
Lemon Balm – For the "Too-Muchness"
Precious lemon balm, often called "The Happiest Plant on Earth" by herbalist Sajah Popham, is a powerful yet gentle herb known for its ability to soothe, uplift, and support the body and mind. If the world feels like it’s just "too much" – too much work, too much noise, too many demands, or too much tension – lemon balm comes to the rescue! Its sweet, bright elixir works wonders to calm frazzled nerves, settle the stomach, and bring a touch of sunshine to the mind and body.
Key Benefits and How It Works:
Calms the Nervous System: Lemon balm is a mild relaxant that helps when you're feeling on edge, nervous, or anxious. It uplifts the mood, eases tension, and provides gentle relief if you're feeling a little down. It’s especially supportive when nervousness or stress leads to physical symptoms like heart palpitations or sweaty palms.
Supports Digestive Health: Lemon balm is your go-to for "nervous tummy." It relieves gas, bloating, and that uncomfortable feeling when your stomach is unsettled from stress, overindulgence, or eating too quickly.
A Gentle Support for Kids: Lemon balm is a wonderful herb for children who experience upset stomachs when feeling nervous or overwhelmed. Whether it’s a toddler navigating big emotions and temper tantrums or a teen dealing with anxiety before a test, lemon balm offers a calming, soothing presence to help restore balance.
Brightens Dreary Winter Days: Lemon balm is like adding a ray of sunshine to your day during the gray winter months. Its uplifting properties make it a natural support for seasonal affective disorder (SAD), helping to lift the mood and bring emotional balance when the lack of sunlight dampens spirits.
Antiviral and Diaphoretic Properties: Lemon balm also has antiviral qualities, making it a valuable ally for overall immune support. As a diaphoretic, it can promote gentle sweating to help cool the body.
PMS Relief: With its anti-inflammatory effects, lemon balm supports women experiencing painful or uncomfortable PMS symptoms, helping to reduce "too-muchness" in both body and mind.
Ingredients:
Organic locally grown lemon balm
Gluten-free vodka
Local honey
Contains honey, so it is not intended for babies under 1 year.
Also available as a straight tincture (no honey).
Rebecca’s Tips:
Take 1–2 droppers full (1 mL/20 drops) as often as needed for nervous tension, digestive discomfort, seasonal blues, emotional overwhelm, or when supporting children through stressful moments. For best results, use consistently during times of high stress, hormonal changes, or dreary winter days.
Serving Size: 1 mL/20 drops/one dropper full
Servings per Container: 60
Lemon Balm – For the "Too-Muchness"
Precious lemon balm, often called "The Happiest Plant on Earth" by herbalist Sajah Popham, is a powerful yet gentle herb known for its ability to soothe, uplift, and support the body and mind. If the world feels like it’s just "too much" – too much work, too much noise, too many demands, or too much tension – lemon balm comes to the rescue! Its sweet, bright elixir works wonders to calm frazzled nerves, settle the stomach, and bring a touch of sunshine to the mind and body.
Key Benefits and How It Works:
Calms the Nervous System: Lemon balm is a mild relaxant that helps when you're feeling on edge, nervous, or anxious. It uplifts the mood, eases tension, and provides gentle relief if you're feeling a little down. It’s especially supportive when nervousness or stress leads to physical symptoms like heart palpitations or sweaty palms.
Supports Digestive Health: Lemon balm is your go-to for "nervous tummy." It relieves gas, bloating, and that uncomfortable feeling when your stomach is unsettled from stress, overindulgence, or eating too quickly.
A Gentle Support for Kids: Lemon balm is a wonderful herb for children who experience upset stomachs when feeling nervous or overwhelmed. Whether it’s a toddler navigating big emotions and temper tantrums or a teen dealing with anxiety before a test, lemon balm offers a calming, soothing presence to help restore balance.
Brightens Dreary Winter Days: Lemon balm is like adding a ray of sunshine to your day during the gray winter months. Its uplifting properties make it a natural support for seasonal affective disorder (SAD), helping to lift the mood and bring emotional balance when the lack of sunlight dampens spirits.
Antiviral and Diaphoretic Properties: Lemon balm also has antiviral qualities, making it a valuable ally for overall immune support. As a diaphoretic, it can promote gentle sweating to help cool the body.
PMS Relief: With its anti-inflammatory effects, lemon balm supports women experiencing painful or uncomfortable PMS symptoms, helping to reduce "too-muchness" in both body and mind.
Ingredients:
Organic locally grown lemon balm
Gluten-free vodka
Local honey
Contains honey, so it is not intended for babies under 1 year.
Also available as a straight tincture (no honey).
Rebecca’s Tips:
Take 1–2 droppers full (1 mL/20 drops) as often as needed for nervous tension, digestive discomfort, seasonal blues, emotional overwhelm, or when supporting children through stressful moments. For best results, use consistently during times of high stress, hormonal changes, or dreary winter days.
Serving Size: 1 mL/20 drops/one dropper full
Servings per Container: 60