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A home-based, strength-training program centered on female physiology and function.

Whether you’ve strength-trained for years, or are a complete beginner, this is the female-centered foundation that your body needs.

Join me! I train live with Adelaide on Tuesdays and Fridays

Kim Anami's Vaginal Kung Fu course blends fitness, mindfulness, and pleasure. Strengthen your pelvic muscles, supercharge your sexual vitality, and unlock the potential of your sexual energy.

A Kung Fu Vagina is a woman’s prime source of creativity and power in her life. Her mover and shaker. All life comes from here.

I highly recommend this course to ALL pregnant women, whether they are planning to free birth or not. Created by Emilee Saldaya of the Free Birth Society, and Yolande Norris-Clark, “The Complete Guide to Freebirth is a self guided online intensive course that will teach you everything you need to know about how to birth freely and in your power.

I learned so much in this 3.5 hour workshop by Arielle DeMartinez of Subluna Botanicals. She will go over “herbs to confidently support every stage of pregnancy, from preconception to the first forty days, what herbal actions to look out for when researching using an herb during pregnancy, and more!”

Experience vibrant pelvic wellbeing and learn why your physiology is central to your feminism so you can live into your full power as a woman, by Adelaide Meadow.

“The Radical Birth Keeper School is the game changing educational experience and community through which women are up-leveling their lives in every way.

The RBK School is NOT just another online course...

It's an immersive, live, intensive mastermind in authentic midwifery, that will give you the blueprint and guidance to shed your unconscious commitments to self sabotage, your allegiances to the allopathic model, and to support you as you step into being the powerful woman you are destined to be.”

By Rachelle Garcia of Innate Traditions, “A nine-month holistic certification training on postpartum physiology and psychology for birth and healthcare practitioners worldwide.” This course was pivotal for me in improving my care for postpartum women. If you work supporting postpartum women in any capacity, I highly recommend this in-depth training.

Learn from Arielle DeMartinez of Subluna Botanicals how to create your own potent and tasty medicinal mushroom preparations! This is the class I took to uplevel my medicinal mushroom making. She includes lots of detailed instructions and PDFs.

“Cervical Wellness™ health-education and coaching shows women the way to fall deeply in love with their cervix and female body, in order to naturally heal HPV, cervical dysplasia, and other cervical diagnoses coming from the pap-smear experience, without biochemical or surgical intervention.”

In understanding the physiologic design of our babies & young children, we come to realize the ‘map’ we have been given to lay down a foundation of life-long health and vitality for them.

Following the physiologic design of human life - versus forcing our physiologic design into societal frameworks - is one of the best ways to assure thriving life for humanity.

This class is for those who have children - and for those who don’t have children. This class is for any human who is here to create Thriving Life on Earth. goes here

Explore Arielle’s seasonal workshops and classes on herbalism, gardening, and more.

This is the course I took that completely up-leveled by Herbal Oil Making!

In her Handcrafted Healing Herbal Oils Course, Kami mentors beginners and long-time oil makers in High Potency herbal infused oils so you can have unwavering confidence that you are creating the highest quality oils, salve, body butter and herbal body care products available.

“Our herbal coffee alternative, packed with adaptogens & mushrooms, gives you smooth, sustained energy—and help with stress levels too.” I have been drinking Rasa for years - since they used to sell it in handpacked and hand-stickered little brown bags. Use my discount code REBECCA07923 at checkout for 15% off and Full Circle Holistic gets a that 15% kickback!

These are my “OG” women’s herbal salves that I have been recommending for over a decade. I particularly love the Vital V Wild Yam cream, Lover’s Lube and Breast Balm. Get 10% off with code FULLCIRCLE

“All Free Bleed™ Blankets have a waterproof inner lining that prevents fluid from soaking through. The outer fabric is soft & cozy (unlike many waterproof blankets that can feel stiff & crunchy) so you can cuddle up with your blanket and no one will know that it's leak-proof.” I have one in the office if you ever want to check it out - it is super soft and also great for using for sex as well. Use my discount code REBECCACOHEN at checkout for 10% off! And Full Circle Holistic makes 20% when you purchase using my link.

This is one of my favorite herbal companies! The call to plant medicine symbolizes humanity's profound return to our origins. This journey back to nature is central to the SubLuna mission. Committed to natural healing, their products harness the power of nature to promote wellness and vitality from within. Click my affiliate link below and a discount will be automatically applied to your order!

Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.

I love this book so much I host a book club for it twice a year. If you purchase through this link I receive a small commission from Amazon.

Wise Power